
Varicose veins – it is a disease to which man must coexist for years to come. It tends to grow, that is why the patient must several to change their mode of life, in order not to allow the transition of varicose veins in the form below, as well as to avoid complications. Let's talk a little of that during the varicose veins can and should do, and what to avoid.
The massage is one of the methods of treatment of symptomatic varicose veins. It applies to:
You can't do a massage if varicose veins is accompanied by the formation of blood clots in veins. In this case, when the mechanics and the effects on the vessels of the lower limbs increases the risk of pulmonary embolism. In short, a solid by a blood clot can detach from the vessel wall and reach the heart. This condition often ends in the death of a man in a few minutes.
Varicose veins is a disease very common. If the varicose veins of the lower limbs to the man forbidden to walk, the manufacturers of wheelchairs to become rich. On walking when the varicose veins you can. More – walk if varicose veins need, because the walking tour makes your muscles work. Cutting off and relax, they push the blood, in contributing to the improvement of venous haemodynamics.
To run in the course of the varicose veins you can. In addition to this, it is useful. Track does not give only momentary, but the report of the results. The main risk factors of varicose veins in those that man is able to affect this long stay in the same position (standing, sitting) and obesity. Track partially or totally eliminates both of these factors.
But on the latter stages of varicose veins run not. If the veins are filled with thrombus, on the skin appeared the ulcers trophic intense exercise only aggravate the situation, and can lead to severe complications. In such cases, is to prefer more moderate exercise – for example, walking.
Is it possible to do fitness when the varicose veins?
During the later stages of varicose veins to be physically impossible. Mild to moderate severity of the disease – you can, preferably under the supervision of the coach. A few recommendations:
According to statistics, during the first pregnancy of 30% of women develop varicose veins. This is due to hormonal changes in the body, which reduce the tonus of the veins to be overwhelmed by way vascular, which increases the risk of varicose veins. These 30% of women in the pregnancy no stopped – they safely give birth with varicose veins. But if you have the disease remains in the terminal phase, and the legs are visible thrombus, should immediately ask a vascular surgeon, otherwise, in the layers of the complications.
To take when the varicose veins the bath, you can. This procedure even helps reduce the symptoms of the disease. In order to eliminate the swelling, put a leg above the level of the body on the edge of the tub. But if you have a thrombophlebitis of bath abandoned, taking advantage of a shower.
In the early stages of varicose veins to walk into the bathroom. In addition, it is useful. For the baths is the characteristic of the temperature difference. The body is warmed up, and then abruptly cooled. This helps to improve the tone of blood vessels. After baths the symptoms of varicose veins generally disappear.
Not worth it to believe that this procedure can be used for the treatment of varicose veins. It, perhaps, removes the symptoms, but the pace of development of the disease is not affected, except if you plan to visit bath each day for many years.
Drink vodka at the varicose veins is not desirable. With time, this greatly increases the risk of varicose veins. The beer is even worse it affects the status of blood vessels. His habit of drinking a lot, and this low-alcohol beverage overload of the circulatory pathway. For some time, the beer increases the number circulating in the blood vessels, stretching.