Contra-indications of the varicose veins of the legs

Varicose veins is characterized by obstruction of the vessels and the violation of circulation of blood in the capillaries. It is important to make adjustments to the way of life, that to avoid the appearance of thrombophlebitis, and trophic ulcers. For the successful treatment of the disease, you need to respect the contra-indications of the varicose veins to effectively eliminate the negative factors and relieve the patient.

Varicose veins – what you can and can't do?

Contra-indications of the varicose veins on the legs of women and men related to various spheres of life – it is the nutrition, the sports, the conduct of the hygiene procedures, the wearing of shoes, the restrictions on the admission of medications and interventions on the feet.

Preventive measures should be observed during treatment and during the years of the life, to stop the progression of the disease and effectively eliminate varicose veins.

You can't when the varicose veins and problems with the vessels to the women:

• It is necessary to refuse to receive hormonal contraceptives, this recommendation is related to the fact that the sex hormones activate the clotting of the blood, in consequence, may develop clots in the blood vessels;
• It is forbidden to make anti-cellulite massage with the active support tub damaged veins varicose areas permitted to the prevention of the massages of feet, but only under the supervision of the physician and are at a stage of development of the disease;
• During the visit to the gym, you can lift weights no more than 4 kg, it is not contraindicated to pilates, yoga, training in the swimming pool;
• When the varicose veins you can't wear high-heeled shoes, the height should not exceed 3 to 4 cm (heel promotes muscle tone of the legs, impede the flow of venous blood, because of the progress of the disease);
• Against the waxing, which reduces the elasticity of veins and blood vessels, is prohibited to heat the feet of the hot water during the pedicure, the temperature of the bath should not exceed 35 degrees;
• Tight clothing (leggings, jeans, leggings) exerts a pressure which contributes to a poor distribution of the blood through the vessels and capillary action, clip of vienna, which causes complications of the disease.

The contra-indications that relate to all patients with extension include the lack of hops in the entire mass of the body, and to avoid this, it is important to thoroughly and eat in a balanced way, to the exclusion of fried, fatty foods, products of fast-food, carbohydrates.

Attention!

Contraindicated in varicose veins of the feet of strength-training exercises, excessive loads on the lower limbs, the different types of races on the time, squats with weights. You must always the determination of the load, put it on a time period to practice a compression garment.

Patients with varicose veins of the feet is prohibited in the baths and saunas to avoid the pressure on the capillaries. A long stay under the sun, tanning can cause the progression of the disease of the feet.

The people whose work is related to a long-stays in the same position, you need to the more often change their posture, to avoid the sensations of flowing muscles, to give the feet a rest (keep them in good shape). In the Face of the arrangements air or long journeys put compression (the square of the size and the intensity of the compression with the doctor).

Characteristics of the power supply when the varicose veins

Patients with a diagnosis of varicose veins need to exclude products, which are capable of retaining the fluid in the body (seafood, meat, eggs, canned fish, mayonnaise, ketchup, cracking).

At a minimum, it is necessary to reduce the consumption of canned foods, and pork and beef leads to the accumulation in the body of bad cholesterol. Foods rich in calories it is important to replace them with fruits and vegetables, cereals kashi.

Contraindicated in varicose veins to consume the alcohol products which contribute to the increase of the viscosity of the blood, causing the development of a thrombosis. Restrictions on tobacco use.

It is important!

It should limit consumption of salt in any form, and its excess causes the occurrence of edema, which exert additional pressure on vienna.

Should you eat foods containing vitamins a, specific that contribute to the learning Of the vitamin c, protect blood vessels pressure variations:

• Rutin – citrus fruits, apples, buckwheat;
• Catechin – which, grapes, berries;
• Quercetin – the grass of st. john's wort, green tea, onion;
• All types of citrus.

Best to use products without heat treatment, for the preparation of the dishes is preferable to use the method of steam, stewing. The fluid in the varicose veins feet to take a limited number, not more than 1.5 litres per day.

The receipt of medicines

When the varicose veins it is forbidden to pass the different intervention in the area of the legs, for example, the treatment of joints. In case of heaviness in the legs it is important to completely stop taking contraceptives that contribute to the projection in the venous wall.

The good way of life and the respect of preventative measures to stop the process of resolution of the venous wall, to strengthen the blood vessels and capillaries, to prevent potential complications.

It is important to take care of their feet, moderately to do sports, to reduce the load on the lower limbs. Successful recovery in this case, it is guaranteed!